Published author, Hattie Edmonds, will take you on a personal journey into the heart.  Her recently finished book features interviews with cardiologists, scientists and monks unfolding an odyssey through human anatomy, emotional insights and spirituality.

“The Heart is the centre for creativity, connection and compassion. It is also where our true Self resides. Scientific research now shows that a coherent heart leads to better mental health, with heightened intuition and creativity. This interactive talk will include simple practices such as breathwork, visualisation and creative writing, to access our heart’s innate wisdom and power.” (H.Edmonds)

THE TALK WILL TAKE PLACE IN THE CAFÉ